How To Structure Your Year of Training

Linda and Brian return from a year long hiatus. This episode they break down how to structure your season of training based upon your key race for the year.

Discussion on outlining a season begins at 13:47

What is Before Midnight?

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.